Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God which surpasses all comprehension will guard your hearts and mind in Christ Jesus
Anxious moments, at least, can become a monkey wrench in our day, or, at worst…completely ruin our lives.
I daily live with anxiety but manage it well by practicing self care; Yet, the most effective way I found is through prayer because I really do experience His peace when I bring my anxious thoughts to the Lord
Now, let me say one more thing about my anxiety: instead of my anxious thoughts posing a barrier to my life, they are now a doorway that God has opened to show me how to live life more fully beyond my wildest expectations and that makes me a most blessed man